Vinyl Weight Plates Vs Iron
They don t break in half and they won t damage your gym floor.
Vinyl weight plates vs iron. Free shipping on eligible orders. Yes4all standard 1 inch cast iron weight plates 5 7 5 10 15 20 25 lbs single pair by yes4all. However even though since buying the cast iron weights i have actually added more weight onto the dumbbell for some exercises eg for bench press i have gone from 25kg each. Free shipping and free returns on eligible items.
Are there any obvious disadvantages to vinyl weights. Cast iron weights vs vinyl weights hello a couple of days ago i bought some cast iron weights as the chunky vinyl weights were taking up too much space on my dumbbells. Great prices and discounts on the best weight plates. Metal weights vs bumper plates.
Standard plates which have a center hole of approximately one inch 25 mm and olympic plates meant to fit on the two inch 50 mm sleeves of olympic. This is a quick video about iron vs steel vs rubber weights which aims to help you choose between various weights for gyms especially home gyms. But i can t help thinking that i am overlooking something otherwise why would cast iron weights so popular. An olympic weight plate can be used on all bars and for more exercises than a standard weight plate as well as being much more stable on the bar.
Dumbbells are an important part of any weight training system whether it s in a gym a commercial exercise facility or your home. Cast iron plates are more old school. Whether you should use a rubber plate or cast iron plate depends on what you re using it for. Some are fixed weights others have a bar.
Freddie s modern kung fu 29 369 views. Two general categories exist. Cast iron will last you forever as said already concrete ones split crack break etc. Which one should you buy and why.
Rubber bumper plates are designed for olympic lifting where dumping the bar from height is common. Summary cast iron vs rubber plates. These simple exercise devices however come in a variety of shapes and styles in addition to varying weights. They are available in the same sizes but rubber plates have an extra rubber layer for safety durability and preventing damage to your floor.
With cheap wide argos plates i can get just shy of 50kg on each of my dumbell bars vinyl and i d be looking at about half that. A weight plate is a flat heavy object usually made of cast iron that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. I know that they look a bit naff but i m very practical and bench pressing 75 kg is the same exercise whether it is with vinyl or cast iron plates.